Running in Winter

It's incredibly difficult to get motivated to go outside to run when the weather is cold and snowy. Many runners have a love/hate relationship with their treadmill this time of year (love to run, hate the treadmill!). If you're thinking of heading out for a run when it's frigid out, but don't know what to wear (too much? too little?), this blog post has some tips: Winter Running (from the Team Cross Runs blog).

Me, I'm still deciding if I should get the Yak Trax.